Basic Freediver Course - Mooloolaba

Basic Freediver Course - Mooloolaba
From AUD $349.00
  • Duration: 6 Hours (approx.)
  • Location: Mooloolaba, QLD
  • Product code: BSSSC

If product is showing no availability for your preferred date, please call us to discuss.  

Our Basic Freediver is the perfect way to learn and build your skills in a controlled and confined environment.  

OceanSense instructors will take you through the Theory of Freediving, a breath Workshop, Yoga for Freediving and a pool skills session to work on techniques to build your confidence in the water.​

Please note: This is a pool only certification that could later be upgraded to the full certification.

WHAT'S INVOLVED?

The one day Basic Freediver course consists of two main phases to learn the fundamental Freediving techniques.

Your instructor will guide you through the following:

- Theory of freediving​
- Breath and Meditation workshop
- Pool skills session:
  - Static apnea
  - Dynamic apnea
  - Rescue technique

After this course you will be ready to upgrade and complete the full Freediver course to practice the techniques in the ocean.

COURSE PREREQUISITES

To enroll in a Freediver course you: 
- Must be 12 years old or older.
- Must be able to swim 200 meters.
- Have no medical conditions related to this activity.

No prior experience with snorkeling, skin diving or freediving is required.

No Gear? NO PROBLEM

We have 5mm wetsuits and Long fins for rent at $15 each per day. Just select the right options or let us know a few days before your course.